
Herniated/ Bulging Discs
Radiculopathy/Sciatica
Piriformis Syndrome
Degenerative Disc Disease
Poor Posture
Overuse or Repetitive Strain injuries
Poor Mobility
Lower Back Pain


In my quest to solve my own back problems and as someone who spent years weightlifting, running, and playing basketball, I developed a special interest in the spine, recognizing it as one of the most complex regions of the body.
By combining evidence-based methods and personal experience my mission is simple: to empower you with the tools, knowledge, and personalized care you need to take control of your recovery.
FORTIFY your body to build lasting resilience.
Over the years, I’ve had the privilege of helping people overcome their back pain, restore strength, and regain confidence. Whether you’re an athlete, a weekend warrior, or simply someone who wants to move without pain, I’m here to guide you toward lasting relief and long-term performance.
The Fortify Back Solution has saved over 500 active people from back pain offering a sustainable path to joint health without medications or surgery.
"Forever Grateful"
"Making the decision to work with Allen on my road to recovery was by far the best decision I've ever made for my health. Getting severely injured at work and having my quality of life change that quickly was a shock and I doubted if my lower back pain would ever go away without surgical intervention. His methods and routines were planned so thoroughly and had such a positive progression towards my recovery that I can do things I could have never imagined! He helped me get my life back to better than what it was before my injury and I'm forever grateful!"
Emmil G.

"I'm now Pain-free"
"When I started physical therapy for my sciatic nerve, I was in a lot of pain and couldn’t even put weight on my left side. I was scared it might lead to surgery. A few sessions in, I even lost hope that I’d get better—but Allen never let me stay in that mindset. He worked with me, accommodated me whenever I was in pain, supported me, and kept me moving forward. Thanks to his guidance and my effort, I’m now pain-free. Every session left me feeling proud and heard. It’s surreal to think that just over two months ago I couldn’t walk or sleep normally, and now I can run and exercise again. Not only do I feel stronger, but I’m excited and grateful to return to the life I had before this. You just have to put the work in and believe you can do it!”
Jenna R.

"Total life changer"
"When I first met Allen, I was in the middle of nursing school and barely able to walk due to intense pain. I felt overwhelmed—physically, emotionally, and academically. But Allen didn’t just treat my symptoms; he became a true partner in my healing journey.
From day one, he listened with compassion and built a personalized plan that aligned with my goals and schedule. We set milestones together, and every session felt purposeful. Allen’s expertise, encouragement, and belief in my potential kept me going—even when progress felt slow.
Today, I’m not just walking—I’m running. And I owe that transformation to Allen’s dedication, skill, and heart. He helped me reclaim my mobility and confidence during one of the most demanding chapters of my life. If you’re looking for a physical therapist who truly cares and delivers results, Allen is the one."
Ana F.


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